Weigh In record (no journal entry) for 30 May 2021
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165.1 lb
Lost so far: 12.3 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2021:
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1625 kcal
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Fat: 82.71g | Prot: 68.26g | Carb: 149.09g.
Breakfast: 100% Whey Protein Chocolate Milkshake, Aldi Bio Chia Samen, Penny Markt Haferflocken, Schneekoppe Leinsamen Geschrotet, Banana. Dinner: Burger King Steakhouse Jr. , Burger King Crispy Chicken, Burger King Big King. more...
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steady weight
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