p.isabel's Journal, 30 May 2021

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Weigh In record (no journal entry) for 30 May 2021

237.4 lb Lost so far: 18.5 lb. Still to go: 69.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 May 2021:

885 kcal

Fat: 33.87g | Prot: 127.15g | Carb: 10.28g. Breakfast: Nespresso Café . Lunch: Ail, Fromage Bleu ou Roquefort, Escalope de Veau, Cassegrain Haricots Beurre, Haricots Verts. Dinner: Escalope de Veau. more...

2646 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 3.1 lb a week

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p.isabel's Journal, 30 May 2021

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