Weigh In record (no journal entry) for 30 May 2021
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136.2 lb
Lost so far: 12.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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905 kcal
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Fat: 31.59g | Prot: 64.01g | Carb: 96.12g.
Breakfast: Братья Караваевы Сырники Школьные, Макдоналдс Капучино (0,3 L), Семга Слабосоленая, Белый Хлеб, Банан, ВкусВилл Творог 5%. more...
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steady weight
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