Weigh In record (no journal entry) for 29 May 2021
|
198.6 lb
Lost so far: 21.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2021:
|
2422 kcal
|
Fat: 78.53g | Prot: 128.65g | Carb: 316.23g.
Breakfast: Tortilla Corn Chips, On The Border Tortilla Chips, Chipotle Mexican Grill Carnitas Burrito (Rice, Black Beans, Corn Salsa, Tomatoes, Cheese), Marshmallows , Great Value Large Marshmallows. Lunch: Skinny Cow Vanilla Almond Crunch Ice Cream Bar, Fairlife Nutrition Plan Vanilla. Dinner: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Nabisco Honey Maid Graham Crackers. more...
|
gaining 7.0 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-Diablo's weight history
|