Weigh In record (no journal entry) for 29 May 2021
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237.9 lb
Lost so far: 18.1 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2021:
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929 kcal
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Fat: 48.17g | Prot: 81.44g | Carb: 48.29g.
Breakfast: Nespresso Café . Lunch: Pure Via Stevia , Pâturages Fromage Blanc 3,2%, Activia Yaourt Nature , Huile d'Olive, Aubergines Cuites, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Tea: Roules saumon. Dinner: Myrtilles, Pâturages Fromage Blanc 3,2%, Salade méditerranée. more...
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2606 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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losing 6.2 lb a week
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