Kênia Oliveira's Journal, 29 May 2021

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Weigh In record (no journal entry) for 29 May 2021

153.2 lb Lost so far: 68.3 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2021:

1104 kcal

Fat: 42.96g | Prot: 34.81g | Carb: 146.38g. Breakfast: Vigor Mix Margarina com Manteiga, Maricota Pão de Queijo Tradicional, DIA Pão Sovado. Lunch: Lacta Chocolate Ao Leite, Yoki Farinha de Milho Amarela, Aurora Linguiça Toscana, Arroz Branco (Cozido), Feijão Carioca Cozido. Snacks/Other: Banana Nanica. more...

1686 kcal

Activities & Exercise: Sleeping - 9 hours, Resting - 15 hours. more...

losing 2.0 lb a week

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Kênia Oliveira's Journal, 29 May 2021

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Kênia Oliveira's weight history