Weigh In record (no journal entry) for 29 May 2021
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116.0 lb
Lost so far: 7.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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1581 kcal
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Fat: 72.59g | Prot: 82.27g | Carb: 159.32g.
Breakfast: Semolina, Pépites de Chocolat, Yaourt Nature, Auchan Lait Écrémé, Farine de Blé Entier, Beurre de Cacahuètes, California Gold Nutrition Very Vanilla Whey Protein Isolate, Banane, Oeuf. Lunch: BurgerFi Burgerfi Burger, Pommes de Terre Frites, Biográ Croquetas Vegetales Mijo. Snacks/Other: Cookie. more...
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losing 1.5 lb a week
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