Weigh In record (no journal entry) for 29 May 2021
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126.8 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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460 kcal
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Fat: 11.61g | Prot: 44.44g | Carb: 44.63g.
Lunch: 길림양행 와사비맛 아몬드, 다신샵 리셋도시락 데리야끼치킨&김치볶음밥, 잇메이트 스팀 닭가슴살 오리지널, 오박사 오다닭 닭가슴살 스팀 허브, Badia 타코 시즈닝. more...
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gaining 0.5 lb a week
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