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Essa casa dos 80 nunca sai de mim. Putz. Que saco
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177.7 lb
Lost so far: 16.5 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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1280 kcal
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Fat: 62.59g | Prot: 71.85g | Carb: 106.33g.
Breakfast: Bauducco Bolinho Duplo Chocolate, Queijo Minas, Ovo Cozido, Café com Açúcar. Lunch: Arroz Branco (Cozido), Feijoada. Dinner: McDonald's Big Mac. more...
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losing 0.2 lb a week
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