Weigh In record (no journal entry) for 28 May 2021
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149.0 lb
Lost so far: 9.7 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2021:
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1345 kcal
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Fat: 44.79g | Prot: 63.57g | Carb: 112.56g.
Breakfast: Nespresso Café . Lunch: Salade Verte, Monique Ranou Quiche Lorraine, Marie Tarte aux Poireaux, Rhum. Dinner: Rhum, Vin Rosé, Baguette, Burrata, Tomate Cœur de Bœuf, Gambas. more...
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losing 10.0 lb a week
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