Weigh In record (no journal entry) for 26 May 2021
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121.5 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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664 kcal
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Fat: 20.91g | Prot: 20.09g | Carb: 103.23g.
Breakfast: Scrambled Egg , President's Choice Naan Rounds Traditional, 2% Fat Milk, Tim Hortons Coffee with Milk & Sugar (Medium). Snacks/Other: Chocolate Chip Cookies (Soft Type) , Shortcake Sponge with Whipped Cream and Fruit. more...
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losing 2.3 lb a week
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