Weigh In record (no journal entry) for 26 May 2021
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202.2 lb
Lost so far: 0 lb.
Still to go: 72.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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1107 kcal
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Fat: 51.25g | Prot: 46.33g | Carb: 123.54g.
Breakfast: Batata Doce, Café com Leite Desnatado, Ameixas, Presunto de Peru, Ovo Mexido. Lunch: Beterrabas, Sadia Linguiça Calabresa Defumada, Tio João Arroz Integral Cozido, Abóbora Cozida (de Abóbora Fresca), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Mel, Nutrigold Granola, Banana Prata. more...
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losing 0.1 lb a week
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