Weigh In record (no journal entry) for 25 May 2021
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163.6 lb
Lost so far: 14.6 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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488 kcal
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Fat: 45.91g | Prot: 5.41g | Carb: 20.72g.
Snacks/Other: Itambé Creme de Leite em Lata, Creme de Leite, Abacate. more...
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losing 1.2 lb a week
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alinesilverio322's weight history
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