Weigh In record (no journal entry) for 25 May 2021
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186.7 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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1151 kcal
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Fat: 67.09g | Prot: 27.32g | Carb: 111.79g.
Breakfast: Nasi Uduk, Bakwan. Lunch: Sawi Hijau, Telur, GaGa Mie Gaga 100 Extra Pedas Goreng Jalapeno. more...
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gaining 1.4 lb a week
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