Weigh In record (no journal entry) for 25 May 2021
|
123.2 lb
Lost so far: 4.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2021:
|
1081 kcal
|
Fat: 40.46g | Prot: 51.75g | Carb: 122.10g.
Breakfast: Jean Hervé Purée de Noisettes, Carrefour Pain de Campagne, Café, Pain Viennois. Lunch: Soy Tempeh Pois Chiches Fermentés, Carottes, Endive, Carrefour Pousses de Haricots Mungo, Radis. Dinner: Sirop d'Erable, Vahiné Amandes Effilées, Super U Faisselle, Gâteau au chocolat à IG faible, Carrefour Pain de Campagne, Saint Albray Saint Albray, Les Croisés Chèvre Frais. Snacks/Other: Radis. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angrmka's weight history
|