Weigh In record (no journal entry) for 25 May 2021
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153.4 lb
Lost so far: 5.3 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2021:
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1240 kcal
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Fat: 45.17g | Prot: 55.26g | Carb: 89.35g.
Breakfast: Café Expresso. Lunch: Baguette, Carrefour Tomme de Brebis, Carrefour Haricots Blancs, Reflets de France Saucisse de Toulouse, Rhum. Dinner: Rhum, Vin Rosé, Mozzarella, Tomate Cœur de Bœuf, Salade Verte, Concombre (Pelé), Carrefour Tomme de Brebis, Auchan Baguette de Pain Classique. more...
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2097 kcal
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Activities & Exercise:
Rowing - 20 minutes, Fitbit - 23 hours and 40 minutes. more...
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losing 0.4 lb a week
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