Weigh In record (no journal entry) for 24 May 2021
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141.5 lb
Lost so far: 4.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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1282 kcal
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Fat: 50.59g | Prot: 61.71g | Carb: 141.61g.
Breakfast: Seara Peito de Peru, Queijo Mozzarella, Empada Brasil Empada de Calabresa, Bimbo Rap10 Muitofit. Lunch: Ovo Cozido. Dinner: Ovo Cozido. Snacks/Other: Almanara Esfiha Fechada, Red Bull Energético, Palha Italiana, Milk Shake. more...
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losing 1.9 lb a week
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_stehsz's weight history
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