roberto_DIESEL's Journal, 24 May 2021

Weigh In record (no journal entry) for 24 May 2021
220.9 lb Lost so far: 71.7 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2021:
3342 kcal Fat: 104.66g | Prot: 154.22g | Carb: 407.55g.   Breakfast: Milbona Yogurt Colato Greco Vaniglia, Selezione Natura Cocco Essiccato Raspato, Crunchy Peanut Butter, Cioccolato Fondente 74%, Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena, Cannella. Lunch: Fettina di Vitello, Riso Bianco (Grani Medi, Cotto). Dinner: Hatwa D’Amo Ursi Sauce, Tuborg Birra, Harvest Basket Patatine Fritte, Monissa Involtini Primavera con Pollo, Monissa Involtini Primavera con Pollo. Snacks/Other: Milbona Creme Dessert al Gusto di Vaniglia, Milbona Dessert Proteico Vaniglia. more...
3386 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.5 lb a week

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