Weigh In record (no journal entry) for 23 May 2021
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162.9 lb
Lost so far: 13.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2021:
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325 kcal
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Fat: 16.43g | Prot: 13.82g | Carb: 30.02g.
Breakfast: Yoki Pé de Moleque, Bom Destino Queijo Coalho de Búfala, Pão Francês. more...
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gaining 13.9 lb a week
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ABRAIM FARIAS's weight history
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