Weigh In record (no journal entry) for 23 May 2021
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112.2 lb
Lost so far: 4.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2021:
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1251 kcal
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Fat: 72.22g | Prot: 72.33g | Carb: 72.24g.
Breakfast: Falbygdens Chevre, Valio Oddlygood Barista, Хлебцы Шведские, Помидоры Черри, Яйцо Всмятку, Milbona Queso Manchego, Кофе. Lunch: Семга на Гриле, Овощи Гриль. Dinner: Falbygdens Cambozola Ost, Хлебцы Шведские, Банан, Красное Яблоко, Finax Psyllium. more...
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losing 4.6 lb a week
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