Weigh In record (no journal entry) for 22 May 2021
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167.1 lb
Lost so far: 19.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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2045 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes. more...
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gaining 4.6 lb a week
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Emel011's weight history
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