catalina139's Journal, 22 May 2021

140.0 lb Lost so far: 56.0 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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1285 kcal

Fat: 60.71g | Prot: 49.42g | Carb: 42.51g.   Breakfast: Celery , Fish House Сёмга Слабосолёная. Lunch: Cashew Nuts . Dinner: Sunflower Oil, Rose Wine, Акашево Колбаса Куриная. Snacks/Other: Chicken Wing (Skin Eaten). more...

1680 kcal

Activities & Exercise: Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...