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D39
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213.2 lb
Lost so far: 60.4 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2021:
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524 kcal
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Fat: 13.17g | Prot: 93.04g | Carb: 1.74g.
Breakfast: Sanofi Mobility - Trivance (Colágeno), Gema de Ovo, Clara de Ovo, Café. Dinner: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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losing 1.5 lb a week
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