Weigh In record (no journal entry) for 21 May 2021
|
271.2 lb
Lost so far: 13.2 lb.
Still to go: 116.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2021:
|
444 kcal
|
Fat: 29.97g | Prot: 24.42g | Carb: 22.11g.
Breakfast: Fitbar Multigrain, Marugame Udon Beef Curry. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
desyoktarinaaa's weight history
|