Weigh In record (no journal entry) for 21 May 2021
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185.2 lb
Lost so far: 18.1 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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1263 kcal
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Fat: 33.25g | Prot: 21.41g | Carb: 221.20g.
Breakfast: Herbalife Herbal Concentrate Original. Lunch: Herbalife Nutrev, Herbalife Sopa de Frango com Legumes. Dinner: Pamonha, Habib's Mini Churros, Biscoito de Polvilho. more...
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gaining 5.4 lb a week
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leo.zap22's weight history
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