Weigh In record (no journal entry) for 21 May 2021
|
179.9 lb
Lost so far: 48.3 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 May 2021:
|
1205 kcal
|
Fat: 42.50g | Prot: 68.12g | Carb: 132.41g.
Breakfast: Carrefour Pain Complet. Lunch: Taillefine Fondant Saveur Vanille, Le Gaulois Panés de Poulet, Haricots Verts, Riz Basmati (Cuit). Dinner: Danone Hipro 15G Protéines Vanille, Tomate Cœur de Bœuf, Carrefour Quiche Lorraine. more...
|
losing 1.5 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zoro59's weight history
|