Weigh In record (no journal entry) for 29 January 2021
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254.9 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2021:
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1255 kcal
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Fat: 55.50g | Prot: 64.32g | Carb: 128.65g.
Breakfast: Andorinha Azeite de Oliva Extra Virgem, Queijo Minas, Banana Caturra, Ovo Mexido. Lunch: Del Valle Suco de Limão, Couve Refogada, Bife de Carne de Vaca do T-Bone (Cortado até 0 cm de Gordura, Cozido, Grelhado), Feijão Carioca Cozido, Arroz Branco. more...
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kisandra1's weight history
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