Weigh In record (no journal entry) for 20 May 2021
|
121.5 lb
Lost so far: 16.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2021:
|
184 kcal
|
Fat: 5.16g | Prot: 6.03g | Carb: 29.71g.
Breakfast: Suco de Laranja Natural, Crioulo Requeijão Cremoso, Pullman Pão de Forma Light 12 Grãos, Mamão Papaia. more...
|
losing 6.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monikea's weight history
|