Weigh In record (no journal entry) for 20 May 2021
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239.6 lb
Lost so far: 16.3 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2021:
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1142 kcal
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Fat: 49.25g | Prot: 104.28g | Carb: 63.38g.
Breakfast: Café. Lunch: Activia Yaourt Nature , Huile d'Olive, Sucrine, Frittata tomate mozza. Tea: Ovive Truite Fumée , Boursin Ail et Fines Herbes, Pain aux Céréales, Radis, Pulco Citron à Diluer. Dinner: Champignons, Jardin Bio Fèves au Naturel, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Picard Asperges Vertes. more...
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2671 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 4.6 lb a week
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p.isabel's weight history
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