Weigh In record (no journal entry) for 20 May 2021
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195.1 lb
Lost so far: 7.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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404 kcal
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Fat: 21.21g | Prot: 21.58g | Carb: 30.66g.
Lunch: Queijo Branco, Pão Caseiro, Chá de Ervas, Ovo Cozido. more...
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gaining 1.0 lb a week
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jucelainesantos's weight history
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