Weigh In record (no journal entry) for 19 May 2021
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134.9 lb
Lost so far: 72.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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712 kcal
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Fat: 44.53g | Prot: 15.76g | Carb: 66.31g.
Dinner: Yoğurtlu Semizotu Salatası, Tereyağlı Pirinç Pilavı, Bezelye Yemeği. more...
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gaining 3.2 lb a week
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abdildemir's weight history
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