Weigh In record (no journal entry) for 19 May 2021
|
124.6 lb
Lost so far: 15.2 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2021:
|
1106 kcal
|
Fat: 48.50g | Prot: 70.70g | Carb: 95.99g.
Breakfast: Ovo. Lunch: Sadia Mussarela, Panco Pão de Hamburguer, Panco Pão de Hamburguer, Hambúrguer Caseiro. Dinner: Banana Nanica. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessicahumanistica's weight history
|