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72.5
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160.5 lb
Lost so far: 18.1 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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1441 kcal
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Fat: 51.19g | Prot: 75.17g | Carb: 151.23g.
Breakfast: Son d'avoine, Framboises, Thé Vert, Jean Hervé Sirop d'agave, Oranges, Fromage Blanc, Psyllium. Lunch: Carrefour Flan Saveur Chocolat, Pain Blanc, Saint Nectaire, Soupe de Légumes. Dinner: Poireau Cuit, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Cervelle d'agneau. Snacks/Other: Vin de Table Rouge, Pain Blanc, Saint Nectaire. more...
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steady weight
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