Weigh In record (no journal entry) for 18 May 2021
|
160.1 lb
Lost so far: 11.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2021:
|
262 kcal
|
Fat: 5.99g | Prot: 20.22g | Carb: 31.99g.
Breakfast: Alibey Coalhada Seca Light, Puríssimo Queijo Minas Padrão Light, Florio Tostata, Nescafé Café Solúvel Granulado Matinal, Paulista Leite Desnatado. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maria.xpy's weight history
|