Weigh In record (no journal entry) for 18 May 2021
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219.6 lb
Lost so far: 73.0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2021:
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3220 kcal
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Fat: 100.29g | Prot: 157.63g | Carb: 394.68g.
Breakfast: Milbona Yogurt Colato Greco 0% Caffè, Crunchy Peanut Butter, Cioccolato Fondente 74%, Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena, Cannella. Lunch: Zucchine, Baresa Pesto alla Genovese, Star Il Mio Brodo di Carne Mista, Delizie del Sole Riso Basmati. Dinner: Hatwa D’Amo Ursi Sauce, Delizie del Sole Mais Dolce, Lidl Rustiguette, Auchan Olio Extravergine di Oliva , Patate Crude, Tuborg Birra, Lidl Kebab di Pollo. Snacks/Other: Milbona Dessert Proteico Vaniglia. more...
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steady weight
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