Weigh In record (no journal entry) for 18 May 2021
|
157.6 lb
Lost so far: 37.5 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2021:
|
323 kcal
|
Fat: 17.34g | Prot: 13.40g | Carb: 33.23g.
Breakfast: Rempeyek, Tempe Goreng, Sawi Dimasak (dari Segar). Dinner: Tempe Goreng, Sawi Dimasak (dari Segar), Rempeyek. Snacks/Other: Kastengel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rasendria.simanjuntak's weight history
|