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MoniqueORo
Journal
16 May 21
MoniqueORo's Journal, 16 May 2021
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Weigh In record (no journal entry) for 16 May 2021
288.4 lb
Lost so far:
26.9 lb
.
Still to go:
171.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2021:
377 kcal
Fat: 12.10g | Prot: 18.47g | Carb: 52.58g.
Breakfast:
Mexerica.
Lunch:
Swift Isca Temperada de Filé de Peito de Frango com Bacon, Ateliê do Sabor Salada de Frango.
Dinner:
Sopa de Legumes, Pipoca.
Snacks/Other:
Mexerica, Goiaba Vermelha.
more...
3186 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.7 lb a week
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