Weigh In record (no journal entry) for 16 May 2021
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116.8 lb
Lost so far: 24.9 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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1241 kcal
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Fat: 52.69g | Prot: 56.70g | Carb: 141.84g.
Breakfast: 묵밥, 장충동왕족발 쫄깃한 편육. Lunch: 연세대학교 저지방+칼슘 우유, 아이싱된 당근 케이크. Snacks/Other: 과일 참외. more...
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gaining 2.2 lb a week
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