Weigh In record (no journal entry) for 16 May 2021
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142.0 lb
Lost so far: 54.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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701 kcal
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Fat: 50.09g | Prot: 46.11g | Carb: 17.90g.
Breakfast: Olive Oil , Egg, Camembert Cheese, Beef Steak, Cooked Eggplant. Lunch: Young Green Onions, Hochland Telemea , Avocado, Cherry Tomatoes, Cucumber, Celery . more...
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losing 5.4 lb a week
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catalina139's weight history
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