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gabbsplus5
Journal
15 May 21
gabbsplus5's Journal, 15 May 2021
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Weigh In record (no journal entry) for 15 May 2021
162.0 lb
Lost so far:
42.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2021:
676 kcal
Fat: 10.27g | Prot: 19.07g | Carb: 114.60g.
Breakfast:
Oatmeal, Granny Smith Apples, Blueberry Pancakes , Coffee with Milk and Sugar.
Lunch:
Tequila, Great Value Blue Fruit & Vegetable Smoothie .
Dinner:
Chicken Tortilla Soup.
more...
2128 kcal
Activities & Exercise:
Saturday with Misty - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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