andreiapeçanha's Journal, 15 May 2021

Weigh In record (no journal entry) for 15 May 2021
229.9 lb Lost so far: 15.9 lb.    Still to go: 64.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2021:
1741 kcal Fat: 79.63g | Prot: 124.48g | Carb: 131.49g.   Breakfast: Qualitá Uva sem Semente Crimson. Lunch: Sol Brilhante Queijo Minas Frescal, Água de Coco, Marilan Magic Toast, Piraquê Biscoito Cream Cracker, Robinson Crusoe Atum Ralado Ao Natural, Catupiry Requeijão Cremoso Light. Dinner: Bolo de Leite Ninho, Batata Doce, Drumet, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Brownie do Luiz Brownie do Luiz Doce de Leite, Robinson Crusoe Atum Ralado Ao Natural, Catupiry Requeijão Cremoso Light, Marilan Magic Toast. more...
losing 3.1 lb a week

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