Weigh In record (no journal entry) for 15 May 2021
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182.8 lb
Lost so far: 20.5 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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1386 kcal
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Fat: 62.11g | Prot: 47.99g | Carb: 165.18g.
Dinner: Pizza Doce, Alho Picado, Cebolas, Azeite de Oliva Extra-Virgem, Abobrinha Italiana, Batata Inglesa Cozida, Vagem Cozida, Cenouras Cozidas, Tomates, Ovo Frito. Snacks/Other: Mexerica, Herbalife Barra de Proteína Chocolate Peanut, Herbalife Barra de Proteína Citrus Lemon. more...
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losing 3.1 lb a week
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