Weigh In record (no journal entry) for 14 May 2021
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214.7 lb
Lost so far: 34.4 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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903 kcal
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Fat: 23.59g | Prot: 54.31g | Carb: 131.82g.
Breakfast: Itambé Requeijão Light, Cuscuz (Cozido). Lunch: Dadinho Dadinho Zero. Dinner: Hortifruti Melancia, Pepino Japonês, Milho, Coxão Mole Cozido. Snacks/Other: Banana Prata, Banana Prata, Maçãs Gala. more...
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losing 6.2 lb a week
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cintiamorais829's weight history
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