Weigh In record (no journal entry) for 14 May 2021
|
134.7 lb
Lost so far: 73.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2021:
|
1709 kcal
|
Fat: 136.22g | Prot: 84.18g | Carb: 23.49g.
Lunch: Callowfit Vanille Saus, Xucker Pistache Kokos Crème, Alesto Pecan Nuts , Go Tan Easy Coconut Milk, Nevo Bloemkool Gekookt , Droste Cacao, AH Avocado Eetrijp. Dinner: Marshmallows, AH Puur & Eerlijk Kipdijfilet, De Zaanse Hoeve Extra Belegen 48+, Milbona Griekse Yoghurt, AH Pompoen Stukjes, Zaanse Mayonaise, Knoflook, Mosterd. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keto_danny's weight history
|