Weigh In record (no journal entry) for 13 May 2021
|
225.6 lb
Lost so far: 16.6 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2021:
|
247 kcal
|
Fat: 20.68g | Prot: 3.20g | Carb: 16.14g.
Breakfast: Coffee with Cream, Avocados . more...
|
gaining 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lukepear81's weight history
|