Weigh In record (no journal entry) for 13 May 2021
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145.3 lb
Lost so far: 0.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2021:
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365 kcal
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Fat: 8.92g | Prot: 14.99g | Carb: 54.74g.
Breakfast: Quero Ketchup Tradicional, Carrefour Pão Francês Integral, Hellmann's Maionese. Lunch: Camil Feijão Preto Temperado Cozido, Farinha Aveia. Snacks/Other: Água. more...
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gaining 0.7 lb a week
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_stehsz's weight history
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