Weigh In record (no journal entry) for 18 January 2014
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128.1 lb
Lost so far: 13.2 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2014:
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325 kcal
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Fat: 15.78g | Prot: 14.47g | Carb: 31.81g.
Breakfast: Травяной Чай, Лук, Капуста, Белый Хлеб, Котлета Свиная. more...
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losing 30.9 lb a week
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