Weigh In record (no journal entry) for 12 May 2021
|
257.1 lb
Lost so far: 25.1 lb.
Still to go: 107.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2021:
|
879 kcal
|
Fat: 41.89g | Prot: 56.07g | Carb: 64.07g.
Lunch: Yoki Polvilho Doce, Ovo, Arroz Branco (Cozido), Peito de Frango. Dinner: Café (em Pó Instantâneo), Yoki Polvilho Doce. Snacks/Other: Calabresa, Visconti Batata Palha Tradicional. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lanavanice26's weight history
|