Weigh In record (no journal entry) for 12 May 2021
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153.0 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2021:
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1372 kcal
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Fat: 27.81g | Prot: 76.85g | Carb: 207.13g.
Breakfast: Super U Raisins Secs Blonds, Oranges, Banane, Bjorg Flocons D'Avoine Complets Bio, Carrefour Lait Demi Écrémé. Lunch: Amora Moutarde Fine et Forte, Petit Navire Thon au Naturel, Haricots Verts(Congelés), Barilla Coquillettes. Dinner: Cannelle, Myrtilles, Alesto Mélange de Noix et Fruits Secs, Danone Yaourt Nature, Carottes, Blanc de Dinde, Olives Vertes, Kikkoman Soja Sauce, Pâtes, Kühne Cornichons à la Russe, Betteraves, Tomates, Concombre (Pelé). Snacks/Other: Seeberger Mélange de Noix , Danone Yaourt Nature, Kühne Cornichons à la Russe, Nescafé Cappuccino. more...
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1691 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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