Weigh In record (no journal entry) for 12 May 2021
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114.9 lb
Lost so far: 51.1 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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930 kcal
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Fat: 33.00g | Prot: 45.76g | Carb: 115.71g.
Breakfast: Kerupuk Putih, Sun Kara Nata De Coco, Opor Ayam, Kering Tempe, Nasi Putih. Lunch: Kue Nastar. Dinner: Kerupuk Putih, Bamboe Sambal Goreng Ati, Kering Tempe, Opor Ayam, Ketupat. more...
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losing 0.5 lb a week
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ainaya9e's weight history
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